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To schedule a free consultation, give me a call or send me a message. I'd love to help you achieve your fitness and wellness goals.

Thrive Fitness and Wellness

14201 Bruce B Downs Blvd Suite 2, Tampa, Florida 33613, United States

(813) 895-7367

Who We Are


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At Thrive we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, and history, to create your individualized fitness plan. We want you to succeed! 


A young lean strong woman holds her body in a pushup position while working out at a gym.

With years of success and experience in the fitness industry, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most of Thrives plans include healthy eating and exercise workouts, to ensure the best results for our clients. We will work with you at our gym to keep you on track and motivated to reach your goals.  



A group of diverse people put their hands on top of one another to show support and teamwork.

Here at Thrive, we understand that adapting new fitness habits is difficult and challenging. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. We want you to have the energy to keep up with the life you want to live.